Possibly Vegan

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    Flagged Ingredients

  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegetarian

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Ingredients: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, monoglycerides, enzymes, ascorbic acid, soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, soy lecithin.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (26 g (0.9 oz))
Serving Size 26 g (0.9 oz)
Energy 967 (kj) 251 (kj)
Fat 1.92 (g) 0.499 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 42.31 (g) 11 (g)
Sugars 3.85 (g) 1 (g)
Fiber 7.7 (g) 2 (g)
Proteins 15.38 (g) 4 (g)
Salt 1.074 (g) 0.279 (g)
Sodium 0.423 (g) 0.11 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 231 (mg) 60.1 (mg)
Iron 2.77 (mg) 0.72 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 3 (mg) 0.78 (mg)
Vitamin B2 1.308 (mg) 0.34 (mg)
Vitamin B9 26 (µg) 6.76 (µg)
Vitamin Pp 3.077 (mg) 0.8 (mg)
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