May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Kamut - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.

Probably Vegan

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Probably Vegetarian

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Ingredients: Gnu high fiber blend (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut brand khorasan wheat, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, plums, walnuts, non-gmo canola oil, raisins, vegetable glycerin, carrots, carrot juice concentrate, natural flavors, rice, wheat protein isolate, salt, baking powder, nutmeg, cinnamon, allspice.

Allergens: Nuts

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 BAR (45 g))
Serving Size 1 BAR (45 g)
Energy 1301 (kj) 585 (kj)
Fat 11.11 (g) 5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 66.67 (g) 30 (g)
Sugars 17.78 (g) 8 (g)
Fiber 26.7 (g) 12 (g)
Proteins 6.67 (g) 3 (g)
Salt 472.5 (mg) 213 (mg)
Sodium 0.189 (g) 0.085 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 133 (mg) 59.9 (mg)
Iron 3.2 (mg) 1.44 (mg)
Nova Group 4 4
Soluble Fiber 18 (g) 8.1 (g)
Insoluble Fiber 9 (g) 4.05 (g)
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
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