May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Couscous - Made from granules of durum wheat, so it is not gluten-free.
  • Seasoning - Some seasonings contain gluten.

Probably Vegan

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Probably Vegetarian

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Ingredients: Ingredients: couscous (durum wheat semolina), roasted garlic seasoning (yeast extract, garlic powder, salt, dehydrated garlic, onion powder, dehydrated parsley, olive oil, soy sauce [wheat, soybeans, salt], maltodextrin, spice, no more than 2% silicon dioxide to prevent caking).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (57 g (2 oz))
Serving Size 57 g (2 oz)
Energy 1469 (kj) 837 (kj)
Fat 1.75 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 70.18 (g) 40 (g)
Sugars 1.75 (g) 0.998 (g)
Fiber 3.5 (g) 2 (g)
Proteins 14.04 (g) 8 (g)
Salt 2.096 (g) 1.19 (g)
Sodium 0.825 (g) 0.47 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 3.16 (mg) 1.8 (mg)
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