May not be Gluten Free

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    Flagged Ingredients

  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Possibly Vegan

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Possibly Vegetarian

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Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, wheat bran, dextrose, canola oil, oat fiber, honey, wheat starch, contain 2% or less of: leavening (baking soda, sodium aluminum phosphate), dried molasses, modified corn starch, salt, propylene glycol esters of fatty acids, calcium carbonate, eggs with sodium silicoaluminate added as anticaking agent, distilled monoglycerides, corn starch, sodium stearoyl-2-lactylate, cocoa processed with alkali (for color), soy flour, soy lecithin, citric acid and bht (antioxidants), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.

Allergens: Gluten, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (0.25 cup (35 g))
Serving Size 0.25 cup (35 g)
Energy 1552 (kj) 543 (kj)
Fat 7.14 (g) 2.5 (g)
Saturated Fat 1.43 (g) 0.501 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 14 (mg) 4.9 (mg)
Carbohydrates 77.14 (g) 27 (g)
Sugars 40 (g) 14 (g)
Fiber 8.6 (g) 3.01 (g)
Proteins 5.71 (g) 2 (g)
Salt 1572.5 (mg) 550 (mg)
Sodium 0.629 (g) 0.22 (g)
Calcium 286 (mg) 100 (mg)
Iron 5.14 (mg) 1.8 (mg)
Nova Group 4 4
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
Vitamin B1 1 (mg) 0.35 (mg)
Vitamin B12 2.57 (µg) 0.899 (µg)
Vitamin B2 0.486 (mg) 0.17 (mg)
Vitamin B6 0.571 (mg) 0.2 (mg)
Vitamin Pp 5.714 (mg) 2 (mg)
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