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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Riboflavin - May contain milk.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid).
Allergens: Gluten
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (0.25 cup (30 g)) |
|---|---|---|
| Serving Size | 0.25 cup (30 g) | |
| Energy | 1536 (kj) | 461 (kj) |
| Fat | 1.67 (g) | 0.501 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 73.33 (g) | 22 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 3.3 (g) | 0.99 (g) |
| Proteins | 10 (g) | 3 (g) |
| Salt | 0 (mg) | 0 (mg) |
| Sodium | 0 (g) | 0 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 4.8 (mg) | 1.44 (mg) |
| Nova Group | 1 | 1 |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Vitamin B1 | 1 (mg) | 0.3 (mg) |
| Vitamin B2 | 0.34 (mg) | 0.102 (mg) |
| Vitamin Pp | 5.333 (mg) | 1.6 (mg) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Minerals: Reduced Iron
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Brands: Morrison Milling Co
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Countries: United States
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Keywords: All, And, Beverage, Cereal, Co, Flour, Food, Milling, Morrison, Pan, Peter, Plant Based, Potatoe, Product, Purpose, Their
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