Corn Flakes Cereal
Always Save, Associated Wholesale Grocers Inc.
0070038639985

Possibly Vegan

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    Flagged Ingredients

  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.

Possibly Vegetarian

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    Flagged Ingredients

  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Degermed yellow corn meal, contains 2% or less of: salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyrido

Nutrition Label As sold for 100 g / 100 ml As sold per serving (32 g (1 cup))
Serving Size 32 g (1 cup)
Energy 1699 (kj) 544 (kj)
Fat 0 (g) 0 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 87.5 (g) 28 (g)
Sugars 6.25 (g) 2 (g)
Fiber 3.1 (g) 0.992 (g)
Proteins 6.25 (g) 2 (g)
Salt 1.427 (g) 0.457 (g)
Sodium 0.562 (g) 0.18 (g)
Vitamin A 1171.8 (IU) 375 (IU)
Vitamin C 46.9 (mg) 15 (mg)
Calcium 0 (mg) 0 (mg)
Iron 28.12 (mg) 9 (mg)
Potassium 172 (mg) 55 (mg)
Vitamin B1 1172 (mg) 375 (mg)
Vitamin B12 4.69 (µg) 1.5 (µg)
Vitamin B2 1328.125 (mg) 425 (mg)
Vitamin B6 1.562 (mg) 0.5 (mg)
Folates 312 (µg) 99.8 (µg)
Vitamin D 3.125 (IU) 1 (IU)
Vitamin Pp 15.625 (mg) 5 (mg)
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