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Possibly Vegan
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- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
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Possibly Vegetarian
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- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
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May not be Gluten Free
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- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
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| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (40g) |
|---|---|---|
| Serving Size | 40g | |
| Energy | 1628 (kJ) | 651 (kJ) |
| Fat | 5.8 (g) | 2.32 (g) |
| Saturated Fat | 0.9 (g) | 0.36 (g) |
| Carbohydrates | 68 (g) | 27.2 (g) |
| Sugars | 12 (g) | 4.8 (g) |
| Fiber | 7.3 (g) | 2.92 (g) |
| Proteins | 11 (g) | 4.4 (g) |
| Salt | 0.01 (g) | 0.004 (g) |
| Sodium | 0.004 (g) | 0.002 (g) |
| Vitamin B1 | 0.31 (mg) | 0.124 (mg) |
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Nutrition
Ingredients
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Brands: Flahavan's
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Countries: Ireland
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Keywords: Flahavan, Flavour, Golden, Instant, Ireland, Oat, Porridge, Quick, Sachet, Syrup, With
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