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May not be Vegan
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- Honey - Sweetener - A substance secreted by bees and some related insects.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
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May not be Gluten Free
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- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
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Possibly Vegetarian
This product appears to be sold in more non-English speaking countries. The Vegetarian grade may be inaccurate.
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Ingredients: Oat Flakes (59 %), Sugar, Mixed Nuts (11 %) [Flaked Almonds, Pecan Nut Pieces, Brazil Nuts, Nibbed Cashew Nuts, Hazelnuts], Rapeseed Oil, Mixed Seeds (3 %) [Linseeds, Pumpkin Seeds, Sunflower Seeds], Desiccated Coconut, Honey (1 %), Black Treacle
Allergens: Cashew Nuts, Gluten, Nuts
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
This product may contain trace amounts of these ingredients.
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| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (40 g) |
|---|---|---|
| Serving Size | 40 g | |
| Energy | 1715 (kj) | 686 (kj) |
| Fat | 17.9 (g) | 7.16 (g) |
| Saturated Fat | 3.2 (g) | 1.28 (g) |
| Carbohydrates | 48.9 (g) | 19.6 (g) |
| Sugars | 16.7 (g) | 6.68 (g) |
| Fiber | 8.5 (g) | 3.4 (g) |
| Proteins | 9.1 (g) | 3.64 (g) |
| Salt | 0.02 (g) | 0.008 (g) |
| Sodium | 0.008 (g) | 0.003 (g) |
| Nova Group | 3 | 3 |
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