Possibly Vegan

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    Flagged Ingredients

  • Riboflavin - May contain milk.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Kamut - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Buckwheat - Often contaminated with other grains, such as wheat.

Probably Vegetarian

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Ingredients: Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cracked 10 grain blend (purple whole wheat, barley, red wheat, buckwheat, brown flax, millet, triticale, amaranth, kamut khorasan wheat,

Nutrition Label As sold for 100 g / 100 ml As sold per serving (54 g (0.111 LOAF))
Serving Size 54 g (0.111 LOAF)
Energy 929 (kj) 502 (kj)
Fat 1.85 (g) 0.999 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 44.44 (g) 24 (g)
Sugars 0 (g) 0 (g)
Fiber 3.7 (g) 2 (g)
Proteins 7.41 (g) 4 (g)
Salt 0.894 (g) 0.483 (g)
Sodium 0.352 (g) 0.19 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 2.2 (mg) 1.19 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.67 (mg) 1.44 (mg)
Vitamin B1 417 (mg) 225 (mg)
Vitamin B2 251.852 (mg) 136 (mg)
Vitamin Pp 2.963 (mg) 1.6 (mg)
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