Possibly Vegan

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    Flagged Ingredients

  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.

Possibly Vegetarian

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    Flagged Ingredients

  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Whole wheat, wheat bran, sugar, brown sugar syrup, salt, malt extract. vitamins and minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (56 g (1.25 cup))
Serving Size 56 g (1.25 cup)
Energy 1644 (kj) 921 (kj)
Fat 3.57 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 80.36 (g) 45 (g)
Sugars 16.07 (g) 9 (g)
Fiber 16.1 (g) 9.02 (g)
Proteins 8.93 (g) 5 (g)
Salt 1.905 (g) 1.07 (g)
Sodium 0.75 (g) 0.42 (g)
Vitamin A 669.6 (IU) 375 (IU)
Vitamin C 26.8 (mg) 15 (mg)
Calcium 36 (mg) 20.2 (mg)
Iron 32.14 (mg) 18 (mg)
Potassium 661 (mg) 370 (mg)
Vitamin B1 7 (mg) 3.92 (mg)
Vitamin B2 7.589 (mg) 4.25 (mg)
Vitamin B6 0.893 (mg) 0.5 (mg)
Vitamin B9 56 (µg) 31.4 (µg)
Vitamin D 1.775 (IU) 0.994 (IU)
Vitamin Pp 8.929 (mg) 5 (mg)
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