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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Turkey - Turkey is not considered a vegan food.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Turkey - Not a vegetarian food if derived from the flesh, meat, or tissue of a turkey.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
Probably Gluten Free
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| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (298 g (1 PACKAGE)) |
|---|---|---|
| Serving Size | 298 g (1 PACKAGE) | |
| Energy | 519 (kj) | 1550 (kj) |
| Fat | 4.03 (g) | 12 (g) |
| Saturated Fat | 1.34 (g) | 3.99 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 25 (mg) | 74.5 (mg) |
| Carbohydrates | 12.75 (g) | 38 (g) |
| Sugars | 2.01 (g) | 5.99 (g) |
| Fiber | 2.4 (g) | 7.15 (g) |
| Proteins | 9.06 (g) | 27 (g) |
| Salt | 0.315 (g) | 0.939 (g) |
| Sodium | 0.124 (g) | 0.37 (g) |
| Vitamin A | 75.6 (IU) | 225 (IU) |
| Vitamin C | 0.8 (mg) | 2.38 (mg) |
| Calcium | 50 (mg) | 149 (mg) |
| Iron | 1.21 (mg) | 3.61 (mg) |
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Brands: Perfect Fit Meals
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Countries: United States
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Keywords: Casserole, Enchilada, Fit, Meal, Perfect, Turkey
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