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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Chicken - Not a vegan food if a byproduct of an animal.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Riboflavin - May contain milk.
- Meat - Not vegan if originating from any animal.
- Disodium - Flavor Enhancer - Often made from animals.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
- Egg - This product contains egg in one form or another. Not vegan friendly.
- Yolk - This product may contain egg yolk. Check the ingredients to be sure.
- Eggs - This product contains egg in one form or another. Not vegan friendly.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Meat - Meat is not a vegetarian option as it is derived from an animal.
- Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
- Disodium - Flavor Enhancer - Often made from animals.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Tortilla - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Dressing - May contain malt vinegar, soy sauce, flour.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Seasoning - Some seasonings contain gluten.
- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
- Meat - Many imitation or processed meats include wheat-based ingredients.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
- Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Romaine lettuce, southwest-style chipotle ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, chipotle puree [ chipotle peppers, water, salt, vinegar, citric acid], cultured dextrose, egg yolk, garlic, onion, natural smoke flavor, lemon juice from concentrate, maltodextrin, xanthan & guar gums, spice, food starch-modified, autolyzed yeast extract, maltodextrin, natural flavor, corn syrup solids), chicken breast meat (chicken breast with rib meat, water, cultured sugar, and vinegar, potato starch, sea salt, natural flavors), nacho and taco cheese blend (cheddar and colby cheese [ pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [ pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [ to prevent caking], nacho taco seasoning [ spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil], natamycin [ a natural mold inhibitor]), red cabbage, carrot, fried-red pepper, tortilla and jalapeno blend (red bell peppers, sunflower oil and/or corn oil, enriched flour [ wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn masa flour, jalapeno peppers, less than 2% of: tomato powder, onion powder, salt, garlic powder, paprika [ color], spices, sugar, corn syrup solids, dehydrated jalapeno pepper, natural flavor, autolyzed yeast extract, lime juice solids, disodium inosinate, disodium guanylate, trace of lime).
Allergens: Eggs, Gluten, Soybeans
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (6.25 ONZ (177 g)) |
|---|---|---|
| Serving Size | 6.25 ONZ (177 g) | |
| Energy | 448 (kj) | 793 (kj) |
| Fat | 7.91 (g) | 14 (g) |
| Saturated Fat | 2.54 (g) | 4.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 17 (mg) | 30.1 (mg) |
| Carbohydrates | 4.52 (g) | 8 (g) |
| Sugars | 2.26 (g) | 4 (g) |
| Fiber | 1.1 (g) | 1.95 (g) |
| Proteins | 5.65 (g) | 10 (g) |
| Salt | 635 (mg) | 1120 (mg) |
| Sodium | 0.254 (g) | 0.45 (g) |
| Vitamin A | 678 (IU) | 1200 (IU) |
| Vitamin C | 15.3 (mg) | 27.1 (mg) |
| Calcium | 85 (mg) | 150 (mg) |
| Iron | 1.02 (mg) | 1.81 (mg) |
| Nova Group | 4 | 4 |
| Fruits Vegetables Nuts Estimate From Ingredients | 61.637 (pct) | 61.637 (pct) |
| Fruits Vegetables Legumes Estimate From Ingredients | 61.637 (pct) | 61.637 (pct) |
| Energy Kcal_computed | 0 (g) | 0 (g) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Minerals: Reduced Iron
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Brands: Marketside
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Countries: United States
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Keywords: Marketside, Salad, Salted, Snack, Southwest Style
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