Possibly Vegan

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  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegetarian

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Ingredients: Organic flour (organic whole wheat flour, organic wheat flour), water, good seed mix (organic whole flax seeds, organic sunflower seeds, organic un-hulled brown sesame seeds, organic ground whole flax seeds, organic un-hulled black sesame seeds), organic dried cane syrup (sugar), organic expeller pressed canola oil, organic wheat gluten, organic molasses, yeast, sea salt, organic cultured whole wheat, organic rice bran extract.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (70 g (70 g))
Serving Size 70 g (70 g)
Energy 1255 (kj) 878 (kj)
Fat 8.57 (g) 6 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 50 (g) 35 (g)
Sugars 11.43 (g) 8 (g)
Fiber 7.1 (g) 4.97 (g)
Proteins 11.43 (g) 8 (g)
Salt 1.052 (g) 0.736 (g)
Sodium 0.414 (g) 0.29 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 29 (mg) 20.3 (mg)
Iron 3.86 (mg) 2.7 (mg)
Potassium 214 (mg) 150 (mg)
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