Download Our Free App!
The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, wheat bran, dextrose, canola oil, oat fiber, honey, wheat starch, contain 2% or less of: leavening (baking soda, sodium aluminum phosphate), dried molasses, modified corn starch, salt, propylene glycol esters of fatty acids, calcium carbonate, eggs with sodium silicoaluminate added as anticaking agent, distilled monoglycerides, corn starch, sodium stearoyl-2-lactylate, cocoa processed with alkali (for color), soy flour, soy lecithin, citric acid and bht (antioxidants), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (0.25 cup (35 g)) |
|---|---|---|
| Serving Size | 0.25 cup (35 g) | |
| Energy | 1552 (kj) | 543 (kj) |
| Fat | 7.14 (g) | 2.5 (g) |
| Saturated Fat | 1.43 (g) | 0.501 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 14 (mg) | 4.9 (mg) |
| Carbohydrates | 77.14 (g) | 27 (g) |
| Sugars | 40 (g) | 14 (g) |
| Fiber | 8.6 (g) | 3.01 (g) |
| Proteins | 5.71 (g) | 2 (g) |
| Salt | 1572.5 (mg) | 550 (mg) |
| Sodium | 0.629 (g) | 0.22 (g) |
| Calcium | 286 (mg) | 100 (mg) |
| Iron | 5.14 (mg) | 1.8 (mg) |
| Nova Group | 4 | 4 |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Vitamin B1 | 1 (mg) | 0.35 (mg) |
| Vitamin B12 | 2.57 (µg) | 0.899 (µg) |
| Vitamin B2 | 0.486 (mg) | 0.17 (mg) |
| Vitamin B6 | 0.571 (mg) | 0.2 (mg) |
| Vitamin Pp | 5.714 (mg) | 2 (mg) |
-
Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate, Vitamin B12
-
Minerals: Calcium Carbonate, Calcium Sulfate, Iron
-
Countries: United States
-
Keywords: Bran, Cooking, Helper, Honey, Martha, Mix, Muffin, White
This product hasn't been added to any lists. Be the first?