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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Whole grain corn flour, sugar, peanut butter (peanuts, dextrose, monoglycerides, salt), whole grain barley flour, whole grain brown rice flour, whole grain oat flour, whole grain sorghum flour, dextrose, salt, trisodium phosphate, color added, mixed tocopherols (vitamin e) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (28 g (0.75 cup)) |
|---|---|---|
| Serving Size | 28 g (0.75 cup) | |
| Energy | 1644 (kj) | 460 (kj) |
| Fat | 5.36 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 78.57 (g) | 22 (g) |
| Sugars | 32.14 (g) | 9 (g) |
| Fiber | 7.1 (g) | 1.99 (g) |
| Proteins | 7.14 (g) | 2 (g) |
| Salt | 1.133 (g) | 0.317 (g) |
| Sodium | 0.446 (g) | 0.125 (g) |
| Vitamin A | 1071.3 (IU) | 300 (IU) |
| Vitamin C | 21.4 (mg) | 5.99 (mg) |
| Calcium | 357 (mg) | 100 (mg) |
| Iron | 28.93 (mg) | 8.1 (mg) |
| Zinc | 13.39 (mg) | 3.75 (mg) |
| Vitamin Pp | 17.857 (mg) | 5 (mg) |
| Vitamin D | 7.15 (IU) | 2 (IU) |
| Vitamin B9 | 28 (µg) | 7.84 (µg) |
| Vitamin B6 | 1.786 (mg) | 0.5 (mg) |
| Vitamin B2 | 15.179 (mg) | 4.25 (mg) |
| Vitamin B12 | 5.36 (µg) | 1.5 (µg) |
| Vitamin B1 | 13 (mg) | 3.64 (mg) |
| Potassium | 268 (mg) | 75 (mg) |
| Polyunsaturated Fat | 1.79 (g) | 0.501 (g) |
| Phosphorus | 214 (mg) | 59.9 (mg) |
| Monounsaturated Fat | 1.79 (g) | 0.501 (g) |
| Magnesium | 57 (mg) | 16 (mg) |
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Brands: Roundy's
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Countries: United States
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Keywords: Butter, Cereal, Multigrain, Peanut, Roundy, Sweetened, Tasteeo, Toasted
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