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May not be Gluten Free
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- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), peanuts, brown rice syrup, invert cane syrup, peanut butter (peanuts), dried cane syrup, acacia gum, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, peanut oil, cornstarch, sea salt, soy lecithin, rosemary extract for freshness, molasses, organic skim milk, xanthan gum, almonds.
Allergens: Gluten, Nuts, Peanuts, Soybeans
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 Bar (35 g)) |
|---|---|---|
| Serving Size | 1 Bar (35 g) | |
| Energy | 1674 (kj) | 586 (kj) |
| Fat | 14.3 (g) | 5.01 (g) |
| Saturated Fat | 2.1 (g) | 0.735 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 56.3 (g) | 19.7 (g) |
| Sugars | 13.6 (g) | 4.76 (g) |
| Fiber | 9.4 (g) | 3.29 (g) |
| Proteins | 16.7 (g) | 5.84 (g) |
| Salt | 305 (mg) | 107 (mg) |
| Sodium | 0.122 (g) | 0.043 (g) |
| Vitamin A | 3.9 (IU) | 1.36 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 66 (mg) | 23.1 (mg) |
| Iron | 2.8 (mg) | 0.98 (mg) |
| Vitamin B2 | 0.02 (mg) | 0.007 (mg) |
| Vitamin B12 | 0 (µg) | 0 (µg) |
| Vitamin B1 | 0 (mg) | 0 (mg) |
| Vitamin B6 | 0 (mg) | 0 (mg) |
| Vitamin Pp | 2.8 (mg) | 0.98 (mg) |
| Zinc | 0.6 (mg) | 0.21 (mg) |
| Soluble Fiber | 3 (g) | 1.05 (g) |
| Potassium | 556 (mg) | 195 (mg) |
| Polyunsaturated Fat | 4.5 (g) | 1.57 (g) |
| Phosphorus | 286 (mg) | 100 (mg) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 6.4 (g) | 2.24 (g) |
| Magnesium | 72 (mg) | 25.2 (mg) |
| Insoluble Fiber | 5 (g) | 1.75 (g) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Folates | 31 (µg) | 10.8 (µg) |
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Brands: Kashi
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Countries: United States
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Keywords: 7 4oz, Bar, Butter, Cereal, Chewy, Gran, Kashi, Peanut, Snack, Sweet
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