May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Shortening - Most shortening is animal based and is made from butter, suet, and/or lard.
  • Sorbitan - From stearic acid. Stearic acid is found in both vegetable and animal fats.
  • Enzyme - Protein produced by living cells. Can be derived from animals, plants, bacteria, fungi and yeast.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Monostearate - Manufactured by reacting stearic acid with sorbitol to yield a mixture of esters.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Flour (wheat flour malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, shortening (palm oil), enzyme (calcium sulfate, wheat flour, soybean oil), yeast (yeast, sorbitan, monostearate, ascorbic acid), salt, corn

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (170 g (6 ONZ))
Serving Size 170 g (6 ONZ)
Energy 1146 (kj) 1950 (kj)
Fat 3.53 (g) 6 (g)
Saturated Fat 0.59 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 50 (g) 85 (g)
Sugars 0.59 (g) 1 (g)
Fiber 1.8 (g) 3.06 (g)
Proteins 8.82 (g) 15 (g)
Salt 0.739 (g) 1.26 (g)
Sodium 0.291 (g) 0.495 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 11 (mg) 18.7 (mg)
Iron 3.02 (mg) 5.13 (mg)
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