May not be Vegan

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    Flagged Ingredients

  • Squid - Squid is a sea animal and is not considered to be a vegan food.
  • Molluscs - Mollusca is the second largest phylum of invertebrate animals. Not a vegan option.

May not be Vegetarian

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    Flagged Ingredients

  • Squid - Squid is a sea animal and is not considered to be a vegetarian food.
  • Molluscs - Mollusca is the second largest phylum of invertebrate animals. Not a vegetarian option.

Probably Gluten Free

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Ingredients: Squid, water.

Allergens: Molluscs

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (112 g (2 -3 SQUID | ABOUT))
Serving Size 112 g (2 -3 SQUID | ABOUT)
Energy 410 (kj) 459 (kj)
Fat 1.79 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 232 (mg) 260 (mg)
Carbohydrates 2.68 (g) 3 (g)
Sugars 0 (g) 0 (g)
Fiber 0 (g) 0 (g)
Proteins 15.18 (g) 17 (g)
Salt 0.114 (g) 0.128 (g)
Sodium 0.045 (g) 0.05 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 36 (mg) 40.3 (mg)
Iron 0.64 (mg) 0.717 (mg)
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