May not be Vegan

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    Flagged Ingredients

  • Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Eggs - This product contains egg in one form or another. Not vegan friendly.

Possibly Vegetarian

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    Flagged Ingredients

  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Possibly Gluten Free

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    Flagged Ingredients

  • Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Cauliflower, cottage cheese [cultured cream (milk), skim milk, salt, vitamin a], eggs, parmesan cheese (cultured milk, enzymes, salt), garlic, basil, oregano and sunflower lecithin.

Allergens: Eggs, Milk

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (71 g (1 PIECE))
Serving Size 71 g (1 PIECE)
Energy 590 (kj) 419 (kj)
Fat 8.45 (g) 6 (g)
Saturated Fat 3.52 (g) 2.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 99 (mg) 70.3 (mg)
Carbohydrates 7.04 (g) 5 (g)
Sugars 2.82 (g) 2 (g)
Fiber 1.4 (g) 0.994 (g)
Proteins 12.68 (g) 9 (g)
Salt 0.859 (g) 0.61 (g)
Sodium 0.338 (g) 0.24 (g)
Vitamin A 42.3 (IU) 30 (IU)
Vitamin C 42.3 (mg) 30 (mg)
Calcium 211 (mg) 150 (mg)
Iron 1.52 (mg) 1.08 (mg)
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