May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegan

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Probably Vegetarian

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Ingredients: Bulgar wheat, fresh parsley, tomatoes, fresh mint, green onions, lemon juice, olive oil and spices

Nutrition Label As sold for 100 g / 100 ml As sold per serving (140 g (5 ONZ))
Serving Size 140 g (5 ONZ)
Energy 469 (kj) 657 (kj)
Fat 6.43 (g) 9 (g)
Saturated Fat 0.71 (g) 0.994 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 15 (g) 21 (g)
Sugars 1.43 (g) 2 (g)
Fiber 2.9 (g) 4.06 (g)
Proteins 2.14 (g) 3 (g)
Salt 1.435 (g) 2.01 (g)
Sodium 0.565 (g) 0.791 (g)
Vitamin A 600 (IU) 840 (IU)
Vitamin C 40.7 (mg) 57 (mg)
Calcium 43 (mg) 60.2 (mg)
Iron 1.93 (mg) 2.7 (mg)
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