Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitarte (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, salt, soybean oil, mono- and diglycerides, calcium propionate (preservative), calcium sulfate, soy lecithin, citric acid, datem, grain vinegar, wheat gluten, potassium iodate, soy flour.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (47 g (47 g))
Serving Size 47 g (47 g)
Energy 1067 (kj) 501 (kj)
Fat 2.13 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 51.06 (g) 24 (g)
Sugars 4.26 (g) 2 (g)
Fiber 2.1 (g) 0.987 (g)
Proteins 6.38 (g) 3 (g)
Salt 1.135 (g) 0.534 (g)
Sodium 0.447 (g) 0.21 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 85 (mg) 39.9 (mg)
Iron 3.06 (mg) 1.44 (mg)
Polyunsaturated Fat 1.06 (g) 0.498 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 5 (mg) 2.35 (mg)
Vitamin B2 2.17 (mg) 1.02 (mg)
Vitamin B9 47 (µg) 22.1 (µg)
Vitamin Pp 3.404 (mg) 1.6 (mg)
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