Possibly Vegan

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    Flagged Ingredients

  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.

May not be Gluten Free

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    Flagged Ingredients

  • Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.

Probably Vegetarian

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Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (56 g (0.75 cup))
Serving Size 56 g (0.75 cup)
Energy 1494 (kj) 837 (kj)
Fat 1.79 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 75 (g) 42 (g)
Sugars 3.57 (g) 2 (g)
Fiber 3.6 (g) 2.02 (g)
Proteins 12.5 (g) 7 (g)
Salt 0 (g) 0 (g)
Sodium 0 (g) 0 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 3.21 (mg) 1.8 (mg)
Folates 214 (µg) 120 (µg)
Vitamin B1 8 (mg) 4.48 (mg)
Vitamin B2 3.036 (mg) 1.7 (mg)
Vitamin Pp 5.357 (mg) 3 (mg)
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